Chester Twomey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/24 |
10,018m |
42:36.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
10,014m |
42:48.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
8,014m |
34:00.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/28/24 |
7,051m |
30:04.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,014m |
43:11.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/26/24 |
2,014m |
8:42.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/26/24 |
8,015m |
33:57.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/23/24 |
10,000m |
42:14.4 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/21/24 |
12,000m |
50:47.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/20/24 |
7,106m |
30:08.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,637m |
15:04.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
1,569m |
6:19.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/19/24 |
7,020m |
30:09.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/17/24 |
7,113m |
30:06.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
7,056m |
30:04.9 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,017m |
42:47.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/13/24 |
10,017m |
42:25.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/11/24 |
7,051m |
30:06.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/10/24 |
7,055m |
30:07.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|