Chester Twomey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/21 |
9,256m |
40:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,500m |
17:45.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10,000m |
42:58.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
7,219m |
31:47.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/20/21 |
9,334m |
40:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,000m |
15:22.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,000m |
42:31.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,829m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
12,000m |
52:24.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
9,303m |
40:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
4,000m |
15:44.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
10,000m |
42:25.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
4,500m |
17:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/08/21 |
13,606m |
1:00:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
9,190m |
40:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/05/21 |
4,000m |
15:06.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/04/21 |
10,000m |
41:57.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/03/21 |
3,831m |
15:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/01/21 |
12,000m |
52:22.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/31/21 |
9,436m |
40:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|