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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chester Twomey

Log

Date Distance Time Pace Comments Action
08/12/21 4,000m 15:44.8 1:58.1 View workout
08/11/21 10,000m 42:25.5 2:07.2 View workout
08/09/21 4,500m 17:57.9 1:59.7 View workout
08/08/21 13,606m 1:00:00.0 2:12.2 View workout
08/06/21 9,190m 40:00.0 2:10.5 View workout
08/05/21 4,000m 15:06.0 1:53.2 View workout
08/04/21 10,000m 41:57.9 2:05.8 View workout
08/03/21 3,831m 15:00.0 1:57.4 View workout
08/01/21 12,000m 52:22.9 2:10.9 View workout
07/31/21 9,436m 40:00.0 2:07.1 View workout
07/30/21 7,000m 27:52.2 1:59.4 View workout
07/29/21 10,000m 41:37.6 2:04.8 View workout
07/26/21 5,022m 20:00.0 1:59.4 View workout
07/25/21 12,000m 51:06.3 2:07.7 View workout
07/23/21 7,449m 32:00.0 2:08.8

lost the handle at the end

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07/22/21 3,928m 15:00.0 1:54.5 View workout
07/21/21 10,000m 42:20.2 2:07.0

smoke from forest fires + over training

 View workout
07/19/21 6,000m 23:57.1 1:59.7 View workout
07/18/21 12,000m 50:50.5 2:07.1 View workout
07/16/21 7,663m 32:00.0 2:05.2 View workout