Chester Twomey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
4,517m |
18:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
42:28.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/08/21 |
310m |
1:21.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/06/21 |
4,000m |
15:29.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/05/21 |
12,000m |
51:15.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/03/21 |
7,383m |
32:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
7,047m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/01/21 |
10,000m |
42:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/30/21 |
3,601m |
14:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
12,590m |
56:03.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/27/21 |
9,256m |
40:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/26/21 |
4,500m |
17:45.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
10,000m |
42:58.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/22/21 |
7,219m |
31:47.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/20/21 |
9,334m |
40:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
4,000m |
15:22.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
10,000m |
42:31.8 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,829m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
12,000m |
52:24.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/13/21 |
9,303m |
40:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|