Chester Twomey

Log

Date Distance Time Pace Comments Action
09/09/21 4,517m 18:00.0 1:59.5 View workout
09/08/21 10,000m 42:28.3 2:07.4 View workout
09/08/21 310m 1:21.7 2:11.7 View workout
09/06/21 4,000m 15:29.0 1:56.1 View workout
09/05/21 12,000m 51:15.8 2:08.1 View workout
09/03/21 7,383m 32:00.0 2:10.0 View workout
09/02/21 7,047m 30:00.0 2:07.7 View workout
09/01/21 10,000m 42:29.6 2:07.4 View workout
08/30/21 3,601m 14:00.0 1:56.6 View workout
08/29/21 12,590m 56:03.6 2:13.5 View workout
08/27/21 9,256m 40:00.0 2:09.6 View workout
08/26/21 4,500m 17:45.0 1:58.3 View workout
08/25/21 10,000m 42:58.5 2:08.9 View workout
08/22/21 7,219m 31:47.9 2:12.1

enna interrupted. continue in next workout left hand is hurting

View workout
08/20/21 9,334m 40:00.0 2:08.5 View workout
08/19/21 4,000m 15:22.6 1:55.3 View workout
08/18/21 10,000m 42:31.8 2:07.5 View workout
08/16/21 3,829m 15:00.0 1:57.5 View workout
08/15/21 12,000m 52:24.8 2:11.0 View workout
08/13/21 9,303m 40:00.0 2:08.9 View workout