Chester Twomey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/21 |
7,666m |
32:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/01/21 |
4,500m |
17:19.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/30/21 |
10,000m |
41:50.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
7,500m |
29:41.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/27/21 |
12,000m |
50:15.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/25/21 |
8,545m |
36:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/24/21 |
7,000m |
27:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,000m |
42:24.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/21/21 |
8,000m |
31:53.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/20/21 |
12,000m |
50:20.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/18/21 |
8,527m |
36:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/17/21 |
7,000m |
27:50.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/16/21 |
10,000m |
41:29.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/14/21 |
7,500m |
29:42.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,000m |
42:26.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,573m |
32:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/10/21 |
4,500m |
17:19.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/09/21 |
7,372m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
3,886m |
15:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
7,911m |
32:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|