Dawn Field
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/24 |
2,618m |
12:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/23/23 |
4,200m |
9:52.3 |
2:21.0 |
BikeErg |
|
View workout
|
12/23/23 |
1,500m |
8:34.1 |
2:51.3 |
SkiErg |
|
View workout
|
12/23/23 |
1,500m |
7:23.6 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/22/23 |
1,229m |
3:04.8 |
2:30.3 |
BikeErg |
|
View workout
|
12/22/23 |
1,200m |
5:51.0 |
2:26.2 |
SkiErg |
|
View workout
|
12/22/23 |
1,200m |
5:48.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/22/23 |
2,800m |
6:19.3 |
2:15.4 |
BikeErg |
|
View workout
|
12/22/23 |
1,300m |
6:10.8 |
2:22.6 |
SkiErg |
|
View workout
|
12/22/23 |
1,300m |
6:22.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,710m |
8:43.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,024m |
2:29.9 |
2:26.3 |
BikeErg |
|
View workout
|
12/21/23 |
1,000m |
4:48.0 |
2:24.0 |
SkiErg |
|
View workout
|
12/21/23 |
1,000m |
4:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,032m |
4:46.6 |
2:21.0 |
BikeErg |
|
View workout
|
12/20/23 |
1,506m |
7:00.0 |
2:19.4 |
SkiErg |
|
View workout
|
12/20/23 |
1,512m |
6:50.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,525m |
8:00.0 |
2:16.1 |
BikeErg |
|
View workout
|
12/19/23 |
2,016m |
9:53.7 |
2:27.2 |
SkiErg |
|
View workout
|
12/19/23 |
1,011m |
5:07.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|