hamid kohan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/24 | 1:32:19.3 | 52,500m | 1:45.5 | BikeErg | View workout | |
| 01/03/24 | 57:22 | 12,859m | 2:13.8 | RowErg | View workout | |
| 01/03/24 | 56:22 | 12,623m | 2:13.9 | RowErg | View workout | |
| 01/03/24 | 1:17:08.5 | 45,300m | 1:42.1 | BikeErg | View workout | |
| 01/02/24 | 1:00:24 | 13,723m | 2:12.0 | RowErg | View workout | |
| 01/02/24 | 49:14 | 11,421m | 2:09.3 | RowErg | View workout | |
| 01/02/24 | 23:00.0 | 5,230m | 2:11.9 | RowErg | View workout | |
| 01/02/24 | 50:32.3 | 30,400m | 1:39.7 | BikeErg | View workout | |
| 01/01/24 | 42:16 | 9,228m | 2:17.4 | RowErg | View workout | |
| 01/01/24 | 38:26 | 8,682m | 2:12.8 | RowErg | View workout | |
| 01/01/24 | 1:15:15 | 17,218m | 2:11.1 | RowErg | View workout | |
| 01/01/24 | 24:07 | 5,607m | 2:09.0 | RowErg | View workout | |
| 12/31/23 | 12:21 | 3,015m | 2:02.9 | RowErg | View workout | |
| 12/30/23 | 26:31 | 6,231m | 2:07.7 | RowErg | View workout | |
| 12/30/23 | 1:16:59.1 | 47,000m | 1:38.2 | BikeErg | View workout | |
| 12/29/23 | 25:18 | 5,696m | 2:13.2 | RowErg | View workout | |
| 12/29/23 | 1:05:26.8 | 40,700m | 1:36.4 | BikeErg | View workout | |
| 12/28/23 | 10:22 | 2,202m | 2:21.4 | SkiErg | View workout | |
| 12/28/23 | 1:06:45.5 | 39,000m | 1:42.7 | BikeErg | View workout | |
| 12/27/23 | 45:10 | 10,525m | 2:08.7 | RowErg | View workout | |
| 12/27/23 | 14:00 | 3,150m | 2:13.3 | SkiErg | View workout | |
| 12/26/23 | 21:14 | 5,103m | 2:04.9 | RowErg | View workout | |
| 12/22/23 | 48:08 | 10,799m | 2:13.7 | RowErg | View workout | |
| 12/22/23 | 22:07 | 5,043m | 2:11.6 | RowErg | View workout | |
| 12/22/23 | 20:08 | 4,255m | 2:21.9 | SkiErg | View workout |