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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/31/23 6,046m 24:00.0 1:59.0 View workout
07/31/23 1,000m 5:01.1 2:30.5 View workout
07/30/23 5,000m 22:13.2 2:13.3 View workout
07/30/23 4,000m 15:13.0 1:54.1 View workout
07/30/23 1,000m 4:53.6 2:26.8 View workout
07/29/23 6,000m 27:15.9 2:16.3 View workout
07/29/23 3,251m 12:00.0 1:50.7 View workout
07/29/23 1,000m 5:09.1 2:34.5 View workout
07/28/23 10,000m 42:54.6 2:08.7 View workout
07/27/23 4,000m 18:23.1 2:17.8 View workout
07/27/23 3,375m 12:00.0 1:46.6 View workout
07/27/23 1,000m 5:24.4 2:42.2 View workout
07/26/23 7,000m 30:45.4 2:11.8 View workout
07/26/23 2,000m 7:25.1 1:51.2 View workout
07/26/23 1,000m 5:03.3 2:31.6 View workout
07/25/23 7,421m 30:00.0 2:01.2 View workout
07/24/23 14,128m 1:00:00.0 2:07.4 View workout
07/21/23 10,000m 43:20.5 2:10.0 View workout
07/19/23 6,100m 29:59.9 2:27.5 View workout
07/19/23 3,903m 15:53.0 2:02.0 View workout