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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
11/15/23 50m 0:36.2 6:02.0 View workout
11/14/23 10,000m 42:14.9 2:06.7 View workout
11/13/23 10,000m 39:38.5 1:58.9 View workout
11/12/23 13,532m 1:00:00.0 2:13.0 View workout
11/11/23 13,012m 1:00:00.0 2:18.3 View workout
11/10/23 6,500m 28:46.4 2:12.8 View workout
11/10/23 2,000m 7:19.2 1:49.8 View workout
11/10/23 1,500m 7:03.3 2:21.1 View workout
11/09/23 14,098m 1:00:00.0 2:07.6 View workout
11/07/23 10,000m 41:46.3 2:05.3 View workout
11/06/23 10,000m 43:56.2 2:11.8 View workout
11/05/23 7,500m 34:20.6 2:17.3 View workout
11/04/23 2,300m 10:25.9 2:16.0 View workout
11/04/23 4,058m 15:00.0 1:50.8 View workout
11/04/23 2,000m 9:14.4 2:18.6 View workout
11/03/23 10,000m 41:11.3 2:03.5 View workout
11/03/23 69m 0:25.3 3:03.3 View workout
11/02/23 2,800m 13:13.7 2:21.7 View workout
11/02/23 7,226m 30:00.0 2:04.5 View workout
11/01/23 1,000m 5:21.4 2:40.7 View workout