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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/01/23 10,000m 41:24.8 2:04.2 View workout
10/31/23 416m 2:08.6 2:34.5 View workout
10/31/23 10,000m 42:14.0 2:06.7 View workout
10/30/23 10,000m 43:51.2 2:11.5 View workout
10/29/23 13,541m 1:00:00.0 2:12.9 View workout
10/27/23 1,000m 4:29.9 2:14.9 View workout
10/27/23 6,000m 25:37.7 2:08.1 View workout
10/26/23 3,500m 13:37.1 1:56.7 View workout
10/25/23 10,000m 40:48.5 2:02.4 View workout
10/24/23 14,333m 1:00:00.0 2:05.5 View workout
10/23/23 500m 2:22.5 2:22.5 View workout
10/23/23 6,000m 23:51.7 1:59.3 View workout
10/22/23 6,500m 26:01.7 2:00.1 View workout
10/21/23 10,000m 45:00.5 2:15.0 View workout
10/20/23 6,500m 26:29.7 2:02.2 View workout
10/19/23 7,000m 28:39.6 2:02.8 View workout
10/18/23 14,170m 1:00:00.0 2:07.0 View workout
10/15/23 10,000m 41:43.9 2:05.1 View workout
10/11/23 10,000m 42:02.7 2:06.1 View workout
10/10/23 7,185m 30:00.0 2:05.2 View workout