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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
02/10/24 13,646m 1:00:00.0 2:11.9 View workout
02/08/24 10,000m 45:37.5 2:16.8 View workout
02/07/24 2,500m 11:55.6 2:23.1 View workout
02/07/24 5,000m 19:40.3 1:58.0 View workout
02/07/24 2,500m 11:39.7 2:19.9 View workout
02/06/24 13,525m 1:00:00.0 2:13.0 View workout
02/05/24 13,501m 1:00:00.0 2:13.3 View workout
02/04/24 10,000m 42:22.7 2:07.1 View workout
02/03/24 13,162m 1:00:00.0 2:16.7 View workout
02/02/24 13,043m 1:00:00.0 2:18.0 View workout
01/31/24 10,000m 44:21.3 2:13.0 View workout
01/29/24 10,000m 44:52.8 2:14.6 View workout
01/28/24 10,000m 41:08.3 2:03.4 View workout
01/27/24 13,706m 1:00:00.0 2:11.3 View workout
01/26/24 13,574m 1:00:00.0 2:12.6 View workout
01/22/24 13,636m 1:00:00.0 2:12.0 View workout
01/17/24 13,387m 1:00:00.0 2:14.4 View workout
01/16/24 13,018m 1:00:00.0 2:18.2 View workout
01/15/24 13,109m 1:00:00.0 2:17.3 View workout
01/13/24 13,011m 1:00:00.0 2:18.3 View workout