Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/24 |
2,500m |
12:43.7 |
2:32.7 |
RowErg |
Lwt |
View workout
|
04/26/24 |
15,000m |
1:08:16.7 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/20/24 |
15,000m |
1:09:57.4 |
2:19.9 |
RowErg |
Lwt |
View workout
|
04/17/24 |
13,000m |
58:49.9 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/15/24 |
15,000m |
1:09:49.3 |
2:19.6 |
RowErg |
Lwt |
View workout
|
04/13/24 |
904m |
4:26.8 |
2:27.5 |
RowErg |
Lwt |
View workout
|
04/13/24 |
11,000m |
51:16.3 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/13/24 |
96m |
0:35.3 |
3:03.8 |
RowErg |
Lwt |
View workout
|
04/10/24 |
10,500m |
49:36.8 |
2:21.7 |
RowErg |
Lwt |
View workout
|
04/09/24 |
10,000m |
44:59.2 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/08/24 |
15,000m |
1:09:25.7 |
2:18.8 |
RowErg |
Lwt |
View workout
|
04/07/24 |
480m |
2:42.7 |
2:49.4 |
RowErg |
Lwt |
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|
04/07/24 |
2,178m |
10:59.1 |
2:31.3 |
RowErg |
Lwt |
View workout
|
04/07/24 |
2,500m |
9:04.1 |
1:48.8 |
RowErg |
Lwt |
View workout
|
04/07/24 |
2,500m |
11:28.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/06/24 |
15,000m |
1:09:43.5 |
2:19.4 |
RowErg |
Lwt |
View workout
|
04/05/24 |
10,000m |
45:58.3 |
2:17.9 |
RowErg |
Lwt |
View workout
|
04/03/24 |
7,500m |
33:44.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
04/01/24 |
1,123m |
5:40.5 |
2:31.6 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,000m |
23:03.8 |
1:55.3 |
RowErg |
Lwt |
View workout
|