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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
04/01/24 2,000m 10:27.4 2:36.8 View workout
03/31/24 2,392m 12:07.2 2:32.0 View workout
03/31/24 3,746m 14:00.0 1:52.1 View workout
03/31/24 2,500m 13:02.0 2:36.4 View workout
03/30/24 10,000m 46:38.9 2:19.9 View workout
03/29/24 7,500m 34:17.5 2:17.1 View workout
03/25/24 10,000m 46:38.7 2:19.9 View workout
03/24/24 1,379m 6:55.4 2:30.6 View workout
03/24/24 10,000m 40:04.5 2:00.2 View workout
03/24/24 2,500m 12:36.4 2:31.2 View workout
03/23/24 15,000m 1:09:52.5 2:19.7 View workout
03/21/24 3,000m 13:59.9 2:19.9 View workout
03/21/24 5,000m 19:50.3 1:59.0 View workout
03/21/24 2,000m 10:06.7 2:31.6 View workout
03/20/24 15,000m 1:07:33.9 2:15.1 View workout
03/18/24 10,000m 46:26.2 2:19.3 View workout
03/16/24 3,000m 15:19.4 2:33.2 View workout
03/16/24 13,500m 59:46.8 2:12.8 View workout
03/15/24 13,500m 1:01:59.6 2:17.7 View workout
03/13/24 10,000m 45:05.6 2:15.2 View workout