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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
05/18/24 2,500m 11:40.0 2:20.0 View workout
05/16/24 2,500m 10:22.5 2:04.5 View workout
05/11/24 2,521m 12:36.7 2:30.0 View workout
05/11/24 6,000m 23:41.7 1:58.4 View workout
05/11/24 2,500m 12:00.6 2:24.1 View workout
05/08/24 2,189m 11:24.8 2:36.4 View workout
05/08/24 4,153m 16:00.0 1:55.5 View workout
05/08/24 2,500m 11:33.5 2:18.7 View workout
05/07/24 4,841m 21:34.6 2:13.7 View workout
05/07/24 5,270m 21:00.0 1:59.5 View workout
05/07/24 500m 2:23.4 2:23.4 View workout
05/07/24 1,000m 4:00.4 2:00.2 View workout
05/07/24 2,500m 11:15.5 2:15.1 View workout
05/06/24 2,500m 10:11.1 2:02.2 View workout
05/06/24 2,500m 11:32.1 2:18.4 View workout
05/05/24 2,500m 12:15.6 2:27.1 View workout
05/05/24 5,000m 20:33.4 2:03.3 View workout
05/04/24 2,500m 11:35.6 2:19.1 View workout
05/03/24 1,500m 7:20.9 2:26.9 View workout
05/03/24 2,500m 11:16.6 2:15.3 View workout