Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
2,500m |
11:13.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
06/18/24 |
2,500m |
9:53.7 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/18/24 |
2,500m |
10:59.7 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,500m |
12:11.4 |
2:26.2 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,500m |
10:16.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,500m |
10:32.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,500m |
10:13.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
06/17/24 |
2,500m |
10:35.9 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/12/24 |
2,500m |
11:30.2 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/12/24 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Lwt |
View workout
|
06/12/24 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
06/12/24 |
2,000m |
7:57.2 |
1:59.3 |
RowErg |
Lwt |
View workout
|
06/12/24 |
2,000m |
8:39.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/12/24 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
06/10/24 |
10,000m |
41:16.5 |
2:03.8 |
RowErg |
Lwt |
View workout
|
06/09/24 |
10,000m |
45:11.9 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/07/24 |
10,000m |
45:17.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/06/24 |
10,000m |
45:13.9 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/04/24 |
10,000m |
46:31.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
06/04/24 |
7,500m |
34:41.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|