Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/24 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
07/26/24 |
2,500m |
10:29.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
07/26/24 |
2,500m |
10:39.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/24/24 |
2,500m |
11:51.7 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/24/24 |
2,500m |
11:31.6 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/24/24 |
10,000m |
42:46.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/23/24 |
2,500m |
11:21.6 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/23/24 |
2,500m |
11:23.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
07/23/24 |
10,000m |
42:57.9 |
2:08.8 |
RowErg |
Lwt |
View workout
|
07/21/24 |
2,500m |
11:42.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/21/24 |
2,500m |
11:37.7 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/21/24 |
2,500m |
11:36.6 |
2:19.3 |
RowErg |
Lwt |
View workout
|
07/21/24 |
2,500m |
11:11.3 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/20/24 |
2,500m |
11:12.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/20/24 |
2,500m |
9:46.7 |
1:57.3 |
RowErg |
Lwt |
View workout
|
07/20/24 |
2,500m |
11:00.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/19/24 |
5,000m |
21:54.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/17/24 |
2,000m |
9:14.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
07/17/24 |
10,000m |
43:06.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/15/24 |
10,000m |
43:04.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|