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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
06/04/24 10,000m 46:31.2 2:19.5 View workout
06/04/24 7,500m 34:41.5 2:18.7 View workout
06/03/24 10,000m 46:07.5 2:18.3 View workout
05/29/24 10,000m 44:44.6 2:14.2 View workout
05/28/24 10,000m 44:57.4 2:14.8 View workout
05/27/24 500m 2:34.5 2:34.5 View workout
05/27/24 5,000m 19:59.1 1:59.9 View workout
05/26/24 2,500m 12:29.4 2:29.8 View workout
05/26/24 10,000m 41:15.3 2:03.7 View workout
05/26/24 2,000m 9:19.2 2:19.8 View workout
05/25/24 879m 4:21.0 2:28.4 View workout
05/25/24 5,000m 19:21.8 1:56.1 View workout
05/25/24 2,500m 11:29.1 2:17.8 View workout
05/24/24 2,500m 11:18.6 2:15.7 View workout
05/24/24 2,500m 11:24.4 2:16.8 View workout
05/24/24 2,500m 11:25.0 2:17.0 View workout
05/24/24 2,500m 11:25.9 2:17.1 View workout
05/24/24 2,500m 11:26.4 2:17.2 View workout
05/24/24 2,500m 11:26.3 2:17.2 View workout
05/24/24 2,500m 11:26.7 2:17.3 View workout