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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
11/29/23 10,000m 40:38.6 2:01.9 View workout
11/28/23 10,000m 43:19.8 2:09.9 View workout
11/27/23 6,000m 25:51.3 2:09.2 View workout
11/27/23 4,000m 15:28.6 1:56.0 View workout
11/26/23 5,000m 20:09.6 2:00.9 View workout
11/26/23 5,000m 19:54.7 1:59.4 View workout
11/26/23 1,000m 4:35.9 2:17.9 View workout
11/25/23 13,163m 1:00:00.0 2:16.7 View workout
11/22/23 5,480m 30:00.0 2:44.2 View workout
11/22/23 6,831m 30:06.6 2:12.2 View workout
11/22/23 60m 3:10.0 26:23.3 View workout
11/21/23 6,506m 30:00.0 2:18.3 View workout
11/20/23 7,563m 30:00.0 1:59.0 View workout
11/20/23 60m 0:19.6 2:43.3 View workout
11/18/23 7,500m 35:51.8 2:23.4 View workout
11/17/23 10,000m 41:35.9 2:04.7 View workout
11/16/23 10,000m 42:12.9 2:06.6 View workout
11/16/23 174m 0:53.9 2:34.8 View workout
11/16/23 47m 0:20.5 3:38.0 View workout
11/15/23 7,520m 30:00.0 1:59.6 View workout