Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/23 |
6,046m |
24:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/31/23 |
1,000m |
5:01.1 |
2:30.5 |
RowErg |
Lwt |
View workout
|
07/30/23 |
5,000m |
22:13.2 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/30/23 |
4,000m |
15:13.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
07/30/23 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
07/29/23 |
6,000m |
27:15.9 |
2:16.3 |
RowErg |
Lwt |
View workout
|
07/29/23 |
3,251m |
12:00.0 |
1:50.7 |
RowErg |
Lwt |
View workout
|
07/29/23 |
1,000m |
5:09.1 |
2:34.5 |
RowErg |
Lwt |
View workout
|
07/28/23 |
10,000m |
42:54.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
07/27/23 |
4,000m |
18:23.1 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/27/23 |
3,375m |
12:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
07/27/23 |
1,000m |
5:24.4 |
2:42.2 |
RowErg |
Lwt |
View workout
|
07/26/23 |
7,000m |
30:45.4 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/26/23 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Lwt |
View workout
|
07/26/23 |
1,000m |
5:03.3 |
2:31.6 |
RowErg |
Lwt |
View workout
|
07/25/23 |
7,421m |
30:00.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
07/24/23 |
14,128m |
1:00:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/21/23 |
10,000m |
43:20.5 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/19/23 |
6,100m |
29:59.9 |
2:27.5 |
RowErg |
Lwt |
View workout
|
07/19/23 |
3,903m |
15:53.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|