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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
07/07/23 2,500m 9:18.9 1:51.7 View workout
07/06/23 3,391m 13:00.0 1:55.0 View workout
07/06/23 3,500m 15:45.2 2:15.0 View workout
07/05/23 1,500m 7:00.0 2:20.0 View workout
07/05/23 500m 2:47.3 2:47.3 View workout
07/05/23 3,000m 11:56.8 1:59.4 View workout
07/04/23 500m 2:46.9 2:46.9 View workout
07/04/23 6,500m 30:00.0 2:18.4 View workout
07/04/23 2,000m 7:28.3 1:52.0 View workout
07/04/23 1,000m 5:44.7 2:52.3 View workout
07/03/23 4,000m 14:43.3 1:50.4 View workout
07/03/23 2,000m 9:18.0 2:19.5 View workout
07/02/23 10,000m 40:53.6 2:02.6 View workout
07/01/23 7,410m 30:00.0 2:01.4 View workout
06/30/23 21,097m 1:37:46.0 2:19.0 View workout
06/27/23 5,000m 20:56.6 2:05.6 View workout
06/26/23 5,000m 19:41.5 1:58.1 View workout
06/25/23 3,000m 11:38.9 1:56.4 View workout
06/25/23 8,880m 38:38.0 2:10.5 View workout
06/21/23 7,285m 30:00.0 2:03.5 View workout