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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/30/23 5,000m 19:58.7 1:59.8 View workout
04/28/23 10,000m 41:52.4 2:05.6 View workout
04/27/23 13,000m 55:48.6 2:08.7 View workout
04/26/23 10,000m 42:31.7 2:07.5 View workout
04/26/23 1,000m 4:44.3 2:22.1 View workout
04/25/23 5,000m 19:59.9 1:59.9 View workout
04/24/23 10,003m 43:54.3 2:11.6 View workout
04/23/23 21,097m 1:32:26.4 2:11.4 View workout
04/22/23 3,000m 14:00.0 2:20.0 View workout
04/22/23 4,266m 22:00.6 2:34.7 View workout
04/22/23 5,808m 26:01.8 2:14.4 View workout
04/20/23 13,346m 1:00:00.0 2:14.8 View workout
04/14/23 21,097m 1:34:42.2 2:14.6 View workout
04/12/23 10,000m 43:00.8 2:09.0 View workout
04/11/23 13,410m 1:00:00.0 2:14.2 View workout
04/07/23 10,000m 44:18.7 2:12.9 View workout
04/07/23 1,861m 10:00.0 2:41.2 View workout
04/06/23 10,000m 52:31.5 2:37.5 View workout
04/06/23 2,500m 12:52.8 2:34.5 View workout
04/05/23 14,174m 1:00:00.0 2:06.9 View workout