Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
500m |
2:22.7 |
2:22.7 |
RowErg |
Lwt |
View workout
|
05/27/23 |
21,097m |
1:30:40.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
05/24/23 |
3,931m |
15:00.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
05/24/23 |
3,029m |
12:13.9 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/24/23 |
1,500m |
7:01.9 |
2:20.6 |
RowErg |
Lwt |
View workout
|
05/23/23 |
2,000m |
7:58.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/23/23 |
1,500m |
7:07.2 |
2:22.4 |
RowErg |
Lwt |
View workout
|
05/23/23 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/23/23 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Lwt |
View workout
|
05/23/23 |
2,500m |
11:59.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,500m |
11:18.5 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,500m |
9:53.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
05/22/23 |
2,500m |
9:58.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,500m |
12:00.3 |
2:24.0 |
RowErg |
Hwt |
View workout
|
05/21/23 |
3,500m |
13:18.6 |
1:54.0 |
RowErg |
Lwt |
View workout
|
05/21/23 |
2,500m |
11:35.6 |
2:19.1 |
RowErg |
Lwt |
View workout
|
05/20/23 |
2,000m |
9:48.7 |
2:27.1 |
RowErg |
Lwt |
View workout
|
05/20/23 |
5,037m |
20:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/20/23 |
2,500m |
12:09.2 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/19/23 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|