Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/23 |
2,500m |
11:55.2 |
2:23.0 |
RowErg |
Lwt |
View workout
|
05/18/23 |
7,315m |
30:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/18/23 |
2,500m |
11:33.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
05/17/23 |
10,000m |
41:05.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/17/23 |
2,500m |
12:06.7 |
2:25.3 |
RowErg |
Lwt |
View workout
|
05/16/23 |
7,282m |
30:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
05/16/23 |
3,000m |
13:57.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
05/13/23 |
21,097m |
1:33:33.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/11/23 |
5,000m |
22:56.5 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/11/23 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/11/23 |
2,500m |
12:12.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
05/09/23 |
14,113m |
1:00:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
05/08/23 |
5,500m |
24:21.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/08/23 |
2,000m |
7:41.1 |
1:55.2 |
RowErg |
Lwt |
View workout
|
05/08/23 |
2,500m |
12:08.1 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/07/23 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Lwt |
View workout
|
05/05/23 |
5,000m |
20:11.2 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/03/23 |
13,662m |
1:00:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
05/02/23 |
10,000m |
41:59.2 |
2:05.9 |
RowErg |
Lwt |
View workout
|
05/01/23 |
10,000m |
41:39.2 |
2:04.9 |
RowErg |
Lwt |
View workout
|