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Log

Date Workout Score Ave Comments Action
07/30/23 1000m 4:53.6 2:26.8 View workout
07/29/23 6000m 27:15.9 2:16.3 View workout
07/29/23 v2:00/1:00r...6 3,251m 1:50.7 View workout
07/29/23 1000m 5:09.1 2:34.5 View workout
07/28/23 10000m 42:54.6 2:08.7 View workout
07/27/23 4000m 18:23.1 2:17.8 View workout
07/27/23 v1:00/1:00r...12 3,375m 1:46.6 View workout
07/27/23 1000m 5:24.4 2:42.2 View workout
07/26/23 7000m 30:45.4 2:11.8 View workout
07/26/23 2000m 7:25.1 1:51.2 View workout
07/26/23 1000m 5:03.3 2:31.6 View workout
07/25/23 30:00 7,421m 2:01.2 View workout
07/24/23 1:00:00 14,128m 2:07.4 View workout
07/21/23 10000m 43:20.5 2:10.0 View workout
07/19/23 6100m 29:59.9 2:27.5 View workout
07/19/23 3903m 15:53.0 2:02.0 View workout
07/19/23 2000m 10:18.6 2:34.6 View workout
07/18/23 v4:00/2:00r...7 5,053m 1:52.8

4/3/2/1/2/3/4 minutes with 2 minutes rest4/3/2/1/2/3/4 minutes with 2 minutes rest
Max. effort

 View workout
07/18/23 2000m 9:31.8 2:22.9 View workout
07/17/23 v750m/2:00r...5 3,750m 1:52.5 View workout
07/17/23 1000m 5:17.5 2:38.7 View workout
07/16/23 6000m 27:15.0 2:16.2 View workout
07/16/23 v1:00/1:00r...10 2,812m 1:46.6 View workout
07/16/23 1000m 4:55.9 2:27.9 View workout
07/14/23 5000m 22:46.6 2:16.6 View workout