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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
03/16/23 300m 1:00.0 1:40.0 View workout
03/16/23 500m 1:43.6 1:43.6 View workout
03/16/23 2,273m 10:00.0 2:11.9 View workout
03/15/23 5,000m 22:35.1 2:15.5 View workout
03/15/23 5,000m 19:39.9 1:57.9 View workout
03/15/23 2,220m 10:00.0 2:15.1 View workout
03/14/23 7,000m 30:56.2 2:12.5 View workout
03/14/23 2,000m 7:30.2 1:52.5 View workout
03/14/23 2,210m 10:00.0 2:15.7 View workout
03/12/23 8,200m 38:56.2 2:22.4 View workout
03/12/23 6,808m 30:16.9 2:13.4 View workout
03/11/23 7,000m 31:59.6 2:17.1 View workout
03/11/23 2,000m 7:34.2 1:53.5 View workout
03/11/23 2,272m 10:00.0 2:12.0 View workout
03/10/23 1,018m 4:01.6 1:58.6 View workout
03/10/23 2,148m 10:00.0 2:19.6 View workout
03/09/23 4,375m 20:00.0 2:17.1 View workout
03/09/23 3,000m 11:30.5 1:55.0 View workout
03/09/23 2,092m 10:00.0 2:23.4 View workout
03/07/23 4,022m 17:54.9 2:13.6 View workout