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Log

Date Workout Score Ave Comments Action
07/14/23 v1000m/0:20r...5 5,000m 1:58.1 View workout
07/14/23 1000m 5:08.5 2:34.2 View workout
07/13/23 5000m 24:31.8 2:27.1 View workout
07/13/23 v3:00/2:00r...5 4,850m 1:57.5

4/3/2/1/2/3/4 minutes with 2 minutes rest4/3/2/1/2/3/4 minutes with 2 minutes rest
Max. effort

 View workout
07/13/23 500m 2:28.6 2:28.6 View workout
07/12/23 v2:00/1:00r...8 4,293m 1:51.8 View workout
07/11/23 350m 1:52.7 2:41.0 View workout
07/11/23 5000m 22:29.3 2:14.9 View workout
07/11/23 v1000m/3:00r...3 3,000m 1:53.4 View workout
07/09/23 1:00:00 14,181m 2:06.9 View workout
07/08/23 v6:00/3:00r...4 6,085m 1:58.3 View workout
07/07/23 v500m/2:00r...5 2,500m 1:51.7 View workout
07/06/23 v1:00/2:00r...5 3,391m 1:55.0 View workout
07/06/23 3500m 15:45.2 2:15.0 View workout
07/05/23 1500m 7:00.0 2:20.0 View workout
07/05/23 500m 2:47.3 2:47.3 View workout
07/05/23 3000m 11:56.8 1:59.4 View workout
07/04/23 500m 2:46.9 2:46.9 View workout
07/04/23 30:00 6,500m 2:18.4 View workout
07/04/23 2000m 7:28.3 1:52.0 View workout
07/04/23 1000m 5:44.7 2:52.3 View workout
07/03/23 v500m/2:00r...8 4,000m 1:50.4 View workout
07/03/23 2000m 9:18.0 2:19.5 View workout
07/02/23 10000m 40:53.6 2:02.6 View workout
07/01/23 30:00 7,410m 2:01.4 View workout