Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
2,741m |
10:00.0 |
1:49.4 |
RowErg |
Lwt |
View workout
|
03/07/23 |
1,074m |
4:35.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
03/07/23 |
2,222m |
10:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
03/06/23 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/06/23 |
2,151m |
10:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/05/23 |
4,974m |
20:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
03/05/23 |
1,492m |
6:18.2 |
2:06.7 |
RowErg |
Lwt |
View workout
|
03/04/23 |
7,070m |
31:28.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/03/23 |
5,008m |
21:56.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/01/23 |
5,000m |
21:47.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
03/01/23 |
5,006m |
21:51.7 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/28/23 |
10,000m |
42:39.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/25/23 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
02/25/23 |
3,649m |
14:55.6 |
2:02.7 |
RowErg |
Lwt |
View workout
|
02/25/23 |
1,500m |
7:23.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
02/24/23 |
6,500m |
29:56.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/24/23 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Lwt |
View workout
|
02/24/23 |
1,500m |
7:20.5 |
2:26.8 |
RowErg |
Lwt |
View workout
|
02/23/23 |
1,000m |
3:34.6 |
1:47.3 |
RowErg |
Lwt |
View workout
|
02/23/23 |
500m |
2:11.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|