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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/21/22 7,033m 30:00.0 2:07.9 View workout
09/13/22 7,109m 30:00.0 2:06.6 View workout
09/12/22 5,000m 21:09.6 2:06.9 View workout
08/28/22 7,074m 30:00.0 2:07.2 View workout
08/25/22 7,056m 30:00.0 2:07.5 View workout
08/24/22 5,000m 20:50.0 2:05.0 View workout
08/23/22 5,000m 22:25.7 2:14.5 View workout
08/22/22 2,500m 9:56.3 1:59.2 View workout
08/22/22 2,500m 9:56.9 1:59.3 View workout
08/22/22 2,000m 9:50.9 2:27.7 View workout
08/21/22 10,000m 42:11.5 2:06.5 View workout
08/20/22 3,500m 15:47.8 2:15.4 View workout
08/20/22 2,000m 7:42.8 1:55.7 View workout
08/20/22 2,000m 9:23.4 2:20.8 View workout
08/19/22 7,000m 29:55.8 2:08.2 View workout
08/18/22 6,962m 30:00.0 2:09.2 View workout
08/16/22 7,076m 30:00.0 2:07.1 View workout
08/14/22 7,006m 30:00.0 2:08.4 View workout
08/12/22 10,000m 43:16.5 2:09.8 View workout
08/11/22 13,528m 1:00:00.0 2:13.0 View workout