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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
01/30/23 7,005m 30:00.0 2:08.4 View workout
01/29/23 6,965m 30:00.0 2:09.2 View workout
01/27/23 6,985m 30:00.0 2:08.8 View workout
01/26/23 6,909m 30:00.0 2:10.2 View workout
01/21/23 13,366m 1:00:00.0 2:14.6 View workout
01/19/23 4,743m 20:00.0 2:06.5 View workout
01/18/23 6,925m 30:00.0 2:09.9 View workout
01/16/23 5,000m 21:38.6 2:09.8 View workout
01/14/23 10,000m 43:54.4 2:11.7 View workout
01/12/23 5,000m 21:40.2 2:10.0 View workout
01/10/23 7,000m 30:07.3 2:09.0 View workout
01/09/23 3,000m 11:58.0 1:59.6 View workout
01/08/23 10,000m 44:19.9 2:12.9 View workout
01/04/23 5,000m 20:42.3 2:04.2 View workout
01/02/23 10,000m 44:56.3 2:14.8 View workout
12/31/22 7,000m 29:59.7 2:08.5 View workout
12/30/22 4,822m 20:00.0 2:04.4 View workout
12/29/22 4,801m 20:00.0 2:04.9 View workout
12/28/22 4,757m 20:00.0 2:06.1 View workout
12/27/22 4,671m 20:00.0 2:08.4 View workout