Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/22 |
13,528m |
1:00:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/09/22 |
10,000m |
44:55.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/02/22 |
10,000m |
44:14.8 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/01/22 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
07/30/22 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/30/22 |
399m |
1:59.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/27/22 |
10,000m |
42:28.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
20:36.1 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,035m |
10:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
7,000m |
30:58.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/23/22 |
7,014m |
30:21.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,795m |
26:26.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/18/22 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/17/22 |
13,930m |
1:00:00.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/15/22 |
10,000m |
43:23.6 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/13/22 |
6,856m |
30:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/11/22 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
07/10/22 |
10,000m |
43:08.5 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/09/22 |
13,703m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|