Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/22 |
6,362m |
30:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/08/22 |
6,862m |
30:09.3 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/07/22 |
10,000m |
43:17.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/06/22 |
13,505m |
1:00:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
07/03/22 |
13,066m |
1:00:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
07/01/22 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/30/22 |
13,586m |
1:00:00.0 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/27/22 |
7,023m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
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|
06/25/22 |
5,000m |
21:00.4 |
2:06.0 |
RowErg |
Lwt |
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|
06/25/22 |
1,341m |
6:37.4 |
2:28.1 |
RowErg |
Lwt |
View workout
|
06/24/22 |
13,486m |
1:00:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
06/20/22 |
13,445m |
1:00:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
06/18/22 |
10,000m |
44:27.3 |
2:13.3 |
RowErg |
Lwt |
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|
06/17/22 |
10,013m |
48:13.6 |
2:24.4 |
RowErg |
Lwt |
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|
06/17/22 |
1,016m |
4:13.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
06/17/22 |
4,014m |
22:14.3 |
2:46.2 |
RowErg |
Lwt |
View workout
|
06/16/22 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
06/14/22 |
10,000m |
46:27.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
06/13/22 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/13/22 |
2,022m |
10:22.5 |
2:33.9 |
RowErg |
Lwt |
View workout
|