Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
10,000m |
44:29.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/15/22 |
10,000m |
44:23.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
01/04/22 |
10,000m |
44:51.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/26/21 |
5,094m |
24:09.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/26/21 |
4,985m |
23:26.4 |
2:21.0 |
RowErg |
Lwt |
View workout
|
12/22/21 |
10,000m |
44:36.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
12/22/21 |
109m |
13:30.6 |
1:01:58.3 |
RowErg |
Lwt |
View workout
|
12/20/21 |
10,000m |
44:47.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/17/21 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/14/21 |
10,000m |
45:19.2 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/04/21 |
5,005m |
22:53.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
4,990m |
24:44.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
11/27/21 |
425m |
3:50.6 |
4:31.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
249m |
1:46.7 |
3:34.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
176m |
9:11.0 |
26:05.3 |
RowErg |
Lwt |
View workout
|
10/30/21 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/28/21 |
2,323m |
14:18.4 |
3:04.7 |
RowErg |
Lwt |
View workout
|
09/06/21 |
5,000m |
23:03.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/27/21 |
2,164m |
10:05.6 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/27/21 |
2,129m |
10:06.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|