Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/21 |
2,500m |
10:26.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/12/21 |
2,312m |
10:06.2 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/12/21 |
2,280m |
10:04.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/12/21 |
2,266m |
10:05.8 |
2:13.6 |
RowErg |
Lwt |
View workout
|
07/12/21 |
7,016m |
30:12.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/07/21 |
13,530m |
1:00:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/06/21 |
13,094m |
1:00:03.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/05/21 |
2,014m |
9:22.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
07/04/21 |
1,209m |
5:54.2 |
2:26.4 |
RowErg |
Lwt |
View workout
|
07/04/21 |
6,808m |
30:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/03/21 |
10,000m |
42:30.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/02/21 |
10,010m |
47:42.9 |
2:23.0 |
RowErg |
Lwt |
View workout
|
07/02/21 |
3,504m |
16:41.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
07/02/21 |
5,000m |
20:01.3 |
2:00.1 |
RowErg |
Lwt |
View workout
|
06/30/21 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/30/21 |
5,005m |
21:52.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/30/21 |
689m |
3:56.7 |
2:51.7 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,018m |
22:50.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,010m |
22:31.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/28/21 |
5,016m |
22:38.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|