Byungmoon Cho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/22 |
8,016m |
36:07.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/21/22 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/13/22 |
7,109m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/12/22 |
5,000m |
21:09.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
08/28/22 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
08/25/22 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/24/22 |
5,000m |
20:50.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
08/23/22 |
5,000m |
22:25.7 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,500m |
9:56.3 |
1:59.2 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,500m |
9:56.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/22/22 |
2,000m |
9:50.9 |
2:27.7 |
RowErg |
Lwt |
View workout
|
08/21/22 |
10,000m |
42:11.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/20/22 |
3,500m |
15:47.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/20/22 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Lwt |
View workout
|
08/20/22 |
2,000m |
9:23.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/19/22 |
7,000m |
29:55.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
6,962m |
30:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/16/22 |
7,076m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/12/22 |
10,000m |
43:16.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|