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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
04/04/23 3,000m 13:55.9 2:19.3 View workout
04/04/23 5,000m 19:50.4 1:59.0 View workout
04/04/23 2,500m 12:56.0 2:35.2 View workout
04/03/23 7,355m 30:00.0 2:02.3 View workout
04/03/23 1,001m 5:00.0 2:29.8 View workout
04/02/23 10,000m 41:10.5 2:03.5 View workout
04/01/23 14,035m 1:00:00.0 2:08.2 View workout
03/31/23 7,050m 30:00.0 2:07.6 View workout
03/30/23 6,838m 30:00.0 2:11.6 View workout
03/29/23 13,334m 1:00:00.0 2:14.9 View workout
03/27/23 5,017m 21:43.4 2:09.8 View workout
03/26/23 1,000m 5:12.0 2:36.0 View workout
03/26/23 7,111m 30:00.0 2:06.5 View workout
03/26/23 2,002m 10:00.0 2:29.8 View workout
03/25/23 10,000m 41:54.0 2:05.7 View workout
03/23/23 6,301m 30:02.0 2:22.9 View workout
03/23/23 5,005m 21:37.3 2:09.6 View workout
03/21/23 14,008m 1:00:00.0 2:08.4 View workout
03/20/23 13,565m 1:00:00.0 2:12.6 View workout
03/16/23 4,044m 15:00.0 1:51.2 View workout