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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/23/23 1,000m 4:47.7 2:23.8 View workout
02/22/23 2,000m 7:38.1 1:54.5 View workout
02/22/23 1,000m 4:56.4 2:28.2 View workout
02/21/23 7,519m 33:13.3 2:12.5 View workout
02/21/23 2,500m 9:46.2 1:57.2 View workout
02/20/23 10,000m 42:28.3 2:07.4 View workout
02/19/23 2,500m 10:23.4 2:04.6 View workout
02/19/23 2,527m 11:02.2 2:11.0 View workout
02/18/23 13,287m 1:00:00.0 2:15.4 View workout
02/17/23 10,000m 42:52.7 2:08.6

Ok

 View workout
02/15/23 5,000m 20:29.7 2:02.9 View workout
02/14/23 7,142m 30:00.0 2:06.0 View workout
02/13/23 7,078m 30:00.0 2:07.1 View workout
02/12/23 10,000m 44:34.0 2:13.7 View workout
02/08/23 10,000m 44:58.1 2:14.9 View workout
02/07/23 7,080m 30:00.0 2:07.1 View workout
02/06/23 7,032m 30:00.0 2:07.9 View workout
02/05/23 13,450m 1:00:00.0 2:13.8 View workout
02/03/23 13,300m 1:00:00.0 2:15.3 View workout
01/31/23 5,000m 20:26.2 2:02.6 View workout