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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Byungmoon Cho

Log

Date Distance Time Pace Comments Action
08/12/23 3,000m 14:15.8 2:22.6 View workout
08/12/23 5,000m 19:29.7 1:56.9 View workout
08/12/23 2,056m 10:00.0 2:25.9 View workout
08/11/23 10,000m 47:14.9 2:21.7 View workout
08/09/23 12,432m 1:00:00.0 2:24.7 View workout
08/08/23 2,000m 9:55.2 2:28.8 View workout
08/08/23 6,000m 23:42.5 1:58.5 View workout
08/08/23 2,000m 9:30.9 2:22.7 View workout
08/07/23 13,011m 1:00:00.0 2:18.3 View workout
08/06/23 13,003m 1:00:00.0 2:18.4 View workout
08/05/23 10,000m 47:50.1 2:23.5 View workout
08/04/23 2,000m 9:21.4 2:20.3 View workout
08/04/23 5,000m 19:07.8 1:54.7 View workout
08/04/23 1,970m 10:00.0 2:32.2 View workout
08/03/23 7,500m 36:36.9 2:26.4 View workout
08/02/23 12,749m 1:00:00.0 2:21.1 View workout
08/01/23 3,000m 13:20.7 2:13.4 View workout
08/01/23 3,954m 15:00.0 1:53.8 View workout
08/01/23 2,000m 10:16.0 2:34.0 View workout
07/31/23 2,000m 9:12.4 2:18.1 View workout