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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Valerio Tamagni

Log

Date Distance Time Pace Comments Action
01/25/21 955m 5:04.5 2:39.4 View workout
01/25/21 6,000m 21:43.9 1:48.6 View workout
01/24/21 2,000m 8:11.8 2:02.9 View workout
01/24/21 135m 0:46.8 2:53.3 View workout
01/24/21 1,000m 3:25.2 1:42.6 View workout
01/24/21 2,000m 8:01.0 2:00.2 View workout
01/22/21 6,000m 22:18.5 1:51.5 View workout
01/22/21 1,240m 5:00.0 2:00.9 View workout
01/20/21 678m 3:07.2 2:18.0 View workout
01/20/21 7,500m 28:32.8 1:54.1 View workout
01/20/21 1,203m 5:00.0 2:04.6 View workout
01/17/21 8,000m 30:55.6 1:55.9 View workout
01/17/21 1,250m 5:00.0 2:00.0 View workout
01/13/21 6,000m 22:41.2 1:53.4 View workout
01/13/21 1,266m 5:00.0 1:58.4 View workout
01/11/21 9,934m 40:00.0 2:00.7 View workout
01/09/21 10,000m 39:06.8 1:57.3 View workout
01/09/21 1,166m 5:00.0 2:08.6 View workout
01/07/21 7,722m 30:00.0 1:56.5 View workout
01/07/21 1,226m 5:00.0 2:02.3 View workout