Brendon Kotowski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
3,152m |
15:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/20/24 |
525m |
3:04.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
12/20/24 |
3,409m |
15:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/19/24 |
543m |
3:04.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/19/24 |
2,235m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/19/24 |
3,206m |
15:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,310m |
15:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
1,127m |
5:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/17/24 |
3,252m |
15:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,162m |
15:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,177m |
10:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
12/11/24 |
3,212m |
15:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,335m |
15:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/10/24 |
3,127m |
15:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/10/24 |
509m |
3:06.1 |
3:02.8 |
RowErg |
Hwt |
View workout
|
12/03/24 |
1,112m |
5:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
12/01/24 |
309m |
1:40.6 |
2:42.7 |
RowErg |
Hwt |
View workout
|
12/01/24 |
2,136m |
10:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/30/24 |
2,120m |
10:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|