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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
04/08/21 495m 1:42.9 1:43.9 View workout
04/08/21 549m 2:03.3 1:52.2 View workout
04/08/21 2,526m 10:00.0 1:58.7 View workout
04/07/21 3,032m 10:00.0 1:38.9 View workout
04/07/21 151m 0:30.0 1:39.3 View workout
04/07/21 1,263m 5:00.0 1:58.7 View workout
04/05/21 5,000m 21:33.8 2:09.3 View workout
04/04/21 5,016m 21:53.1 2:10.8 View workout
03/17/21 8,000m 32:02.5 2:00.1 View workout
03/16/21 6,000m 23:13.6 1:56.1 View workout
03/15/21 7,622m 30:00.0 1:58.0 View workout
03/14/21 1,000m 3:11.6 1:35.8

2020 Indoor Sprints

 View workout
03/13/21 4,781m 18:00.0 1:52.9 View workout
03/12/21 7,626m 30:00.0 1:58.0 View workout
03/11/21 6,864m 30:00.0 2:11.1 View workout
02/11/21 6,386m 24:00.0 1:52.7 View workout
02/10/21 10,000m 39:39.6 1:58.9 View workout
02/10/21 229m 2:10.9 4:45.8 View workout
02/07/21 42,195m 3:06:11.6 2:12.3 View workout
02/05/21 1,000m 4:44.3 2:22.1 View workout