Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/23 |
8,006m |
33:11.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,000m |
8:59.2 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/02/23 |
8,879m |
31:24.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
11/02/23 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/31/23 |
7,500m |
29:07.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/31/23 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/29/23 |
502m |
3:00.3 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
8,000m |
31:03.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,000m |
10:13.2 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/27/23 |
2,000m |
10:04.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/27/23 |
7,517m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/25/23 |
7,500m |
28:59.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/25/23 |
2,000m |
9:56.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
10,000m |
1:00:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
1,774m |
10:15.6 |
2:53.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
7,351m |
30:39.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
10/04/23 |
351m |
1:23.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
1,684m |
10:05.2 |
2:59.6 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,737m |
50:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|