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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Andrew Flynn

Log

Date Distance Time Pace Comments Action
12/22/23 7,500m 28:57.2 1:55.8

v3000m/5:00r...3

 View workout
12/22/23 2,000m 9:58.1 2:29.5

2000 m

 View workout
12/20/23 8,000m 31:06.4 1:56.6

v2000m/5:00r...4

 View workout
12/20/23 2,000m 9:36.4 2:24.1

2000 m

 View workout
12/17/23 7,293m 30:08.1 2:03.9 View workout
12/13/23 8,068m 39:08.6 2:25.5 View workout
12/13/23 2,000m 10:00.0 2:30.0 View workout
12/11/23 8,907m 44:05.5 2:28.5 View workout
12/11/23 2,000m 10:00.0 2:30.0 View workout
12/07/23 7,827m 39:15.6 2:30.4 View workout
12/07/23 2,000m 10:00.0 2:30.0 View workout
12/06/23 8,000m 31:09.9 1:56.8

v2000m/5:00r...4

 View workout
12/06/23 2,038m 9:07.9 2:14.4 View workout
12/04/23 8,891m 48:51.4 2:44.8 View workout
12/04/23 2,000m 10:00.0 2:30.0 View workout
12/01/23 7,500m 29:14.9 1:56.9

v3000m/5:00r...3

 View workout
12/01/23 2,000m 9:39.5 2:24.8

2000 m

 View workout
11/29/23 8,011m 32:34.1 2:01.9 View workout
11/29/23 2,000m 9:56.9 2:29.2 View workout
11/29/23 8,838m 49:03.8 2:46.5 View workout