Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/20/24 |
8,605m |
48:17.7 |
2:48.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/18/24 |
8,000m |
30:37.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/18/24 |
2,000m |
9:42.4 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,023m |
41:10.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/14/24 |
7,968m |
48:51.5 |
3:03.9 |
RowErg |
Hwt |
View workout
|
02/14/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/12/24 |
8,618m |
48:46.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/10/24 |
6,000m |
23:06.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,000m |
7:41.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,000m |
9:48.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
7,500m |
28:57.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
8,000m |
30:51.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/31/24 |
2,000m |
9:42.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,017m |
20:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/29/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
7,500m |
28:55.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|