Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/21 |
4,644m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,500m |
18:13.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
3,000m |
11:42.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
04/18/21 |
10,011m |
54:36.2 |
2:43.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
6,601m |
30:06.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
6,649m |
30:03.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
04/11/21 |
6,000m |
24:23.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
6,000m |
25:18.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
7,010m |
32:36.4 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,900m |
15:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/31/21 |
4,000m |
15:31.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
20:26.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,000m |
8:23.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/26/21 |
4,000m |
17:06.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/24/21 |
5,821m |
24:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/22/21 |
4,500m |
18:32.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
4,869m |
20:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,607m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/13/21 |
6,789m |
30:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|