Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/21 |
10,000m |
39:51.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,151m |
5:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,764m |
23:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/20/21 |
2,076m |
8:26.7 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
1,143m |
5:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/18/21 |
7,760m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/18/21 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
1,210m |
7:03.7 |
2:55.0 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,000m |
6:58.4 |
1:44.6 |
RowErg |
Hwt |
View workout
|
09/17/21 |
179m |
1:02.4 |
2:54.3 |
RowErg |
Hwt |
View workout
|
09/17/21 |
3,084m |
14:23.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
7,646m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
1,130m |
5:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/14/21 |
10,000m |
39:23.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/14/21 |
1,119m |
5:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/14/21 |
20m |
0:32.7 |
13:37.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
7,691m |
30:06.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/11/21 |
8,000m |
31:06.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/11/21 |
1,116m |
5:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,525m |
6:27.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|