Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/21 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/15/21 |
8,000m |
31:28.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,000m |
4:54.5 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/13/21 |
6,000m |
22:52.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/13/21 |
1,000m |
4:56.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
7,188m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
492m |
2:20.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,367m |
25:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
6,000m |
23:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/03/21 |
7,518m |
36:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,511m |
32:05.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/31/21 |
10,000m |
39:36.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
458m |
2:05.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/29/21 |
8,325m |
38:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/28/21 |
8,000m |
33:59.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
476m |
2:13.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
9,419m |
40:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
508m |
2:18.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|