Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/21 |
458m |
2:05.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/29/21 |
8,325m |
38:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/28/21 |
8,000m |
33:59.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
476m |
2:13.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/27/21 |
9,419m |
40:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
508m |
2:18.4 |
2:16.2 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,000m |
24:24.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,017m |
15:51.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,046m |
8:27.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
8,000m |
34:46.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
507m |
2:31.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,016m |
20:51.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,338m |
8:16.9 |
3:05.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
6,000m |
23:03.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,000m |
24:35.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
4,173m |
17:34.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
563m |
2:45.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
8,000m |
33:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
8,000m |
33:06.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|