Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/21 |
6,000m |
22:53.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,000m |
27:12.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
6,154m |
24:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
10,000m |
43:53.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/19/21 |
7,012m |
30:16.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
6,000m |
24:02.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/16/21 |
8,964m |
40:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/14/21 |
10,732m |
45:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
05/13/21 |
8,000m |
34:44.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
41:58.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/09/21 |
7,177m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
05/08/21 |
10,000m |
43:12.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/05/21 |
7,028m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/04/21 |
7,217m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/02/21 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
44:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/29/21 |
7,500m |
30:39.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,947m |
24:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/26/21 |
7,747m |
33:43.9 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/24/21 |
3,750m |
14:47.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|