Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/21 |
6,000m |
24:24.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
4,017m |
15:51.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,046m |
8:27.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/18/21 |
8,000m |
34:46.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
507m |
2:31.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
5,016m |
20:51.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/15/21 |
1,338m |
8:16.9 |
3:05.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
6,000m |
23:03.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,000m |
24:35.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
4,173m |
17:34.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
563m |
2:45.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
8,000m |
33:19.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/10/21 |
8,000m |
33:06.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,015m |
5:55.7 |
2:55.2 |
RowErg |
Hwt |
View workout
|
07/08/21 |
6,000m |
24:25.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/07/21 |
7,500m |
30:51.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
432m |
2:02.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/05/21 |
7,093m |
30:04.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/04/21 |
7,019m |
30:03.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/03/21 |
6,000m |
24:57.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|