Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/21 |
6,000m |
23:19.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,065m |
5:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/28/21 |
13,270m |
1:00:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
08/28/21 |
1,103m |
5:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/26/21 |
12,000m |
48:10.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,052m |
5:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
12,000m |
49:43.4 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,009m |
5:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
6,000m |
22:49.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,126m |
5:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
9,658m |
40:00.0 |
2:04.2 |
RowErg |
Hwt |
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|
08/21/21 |
2,055m |
10:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
2,000m |
9:22.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,182m |
16:05.9 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
8,000m |
31:36.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/19/21 |
1,053m |
5:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
7,059m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
6,000m |
23:26.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|