Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/24 |
2,000m |
9:42.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
7,500m |
29:03.6 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
2,000m |
9:18.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
8,000m |
31:07.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,000m |
9:10.5 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,589m |
30:05.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
1,869m |
12:53.4 |
3:26.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
5,000m |
20:54.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,034m |
9:09.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
5,180m |
20:44.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/13/24 |
2,000m |
9:49.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/11/24 |
8,000m |
31:18.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/11/24 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
54m |
0:18.6 |
2:52.2 |
RowErg |
Hwt |
View workout
|
09/08/24 |
7,500m |
28:56.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/08/24 |
2,000m |
9:23.4 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,500m |
29:27.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,000m |
9:15.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
8,000m |
31:28.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,000m |
9:24.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|