Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/24 |
7,500m |
28:52.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
2,000m |
9:10.1 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/24/24 |
7,500m |
28:39.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/24/24 |
2,000m |
9:24.9 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/19/24 |
7,500m |
28:51.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,000m |
9:40.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/17/24 |
8,000m |
30:51.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
2,000m |
9:58.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/12/24 |
7,500m |
28:51.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/12/24 |
2,000m |
9:23.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
7,500m |
28:42.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/10/24 |
2,000m |
9:10.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/08/24 |
8,000m |
30:36.3 |
1:54.7 |
RowErg |
Hwt |
View workout
|
06/08/24 |
2,000m |
8:54.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,500m |
21:07.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
2,000m |
9:20.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
06/03/24 |
8,000m |
30:47.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,000m |
9:18.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,759m |
25:01.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
7,500m |
29:05.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|