Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/24 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/25/24 |
7,500m |
28:55.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/25/24 |
2,000m |
9:25.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
05/25/24 |
24m |
0:13.7 |
4:45.4 |
RowErg |
Hwt |
View workout
|
05/23/24 |
7,500m |
29:04.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
2,000m |
9:37.9 |
2:24.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,362m |
5:38.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/20/24 |
1,924m |
12:53.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
05/18/24 |
7,500m |
29:08.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,000m |
9:30.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
7,500m |
28:53.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/13/24 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
7,500m |
28:55.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
7,500m |
28:41.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,009m |
20:50.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|