Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
8,000m |
30:49.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/05/24 |
2,000m |
9:38.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/02/24 |
7,108m |
30:01.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
8,462m |
30:38.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
8,200m |
29:16.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
7,500m |
29:08.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
8,420m |
30:59.7 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,299m |
29:12.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
7,702m |
39:04.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
8,756m |
50:55.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
3,721m |
16:53.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
9,127m |
49:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|