Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/24 |
1,924m |
12:53.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
05/18/24 |
7,500m |
29:08.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/18/24 |
2,000m |
9:30.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/15/24 |
7,500m |
28:53.5 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/15/24 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/13/24 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/11/24 |
7,500m |
28:55.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/11/24 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/09/24 |
7,500m |
28:41.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,009m |
20:50.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/07/24 |
2,000m |
9:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/05/24 |
8,000m |
30:49.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
05/05/24 |
2,000m |
9:38.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
05/02/24 |
7,108m |
30:01.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/17/24 |
8,462m |
30:38.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/15/24 |
8,200m |
29:16.6 |
1:47.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|