Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
40m |
1:29.2 |
18:35.0 |
RowErg |
Hwt |
View workout
|
08/07/24 |
7,500m |
29:43.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
2,000m |
11:08.5 |
2:47.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
8,000m |
31:15.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,000m |
9:15.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
7,500m |
29:36.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,000m |
9:05.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
8,000m |
41:12.4 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
2,000m |
9:21.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/15/24 |
7,500m |
29:45.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
2,000m |
9:21.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
07/12/24 |
8,000m |
39:13.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,000m |
9:07.2 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/03/24 |
7,500m |
29:18.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/03/24 |
2,000m |
9:11.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,014m |
40:57.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/29/24 |
8,000m |
30:44.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/29/24 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|