Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
7,870m |
49:06.5 |
3:07.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
4,500m |
17:04.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,000m |
9:27.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,166m |
29:47.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
8,698m |
45:42.3 |
2:37.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/07/24 |
7,988m |
48:59.3 |
3:03.9 |
RowErg |
Hwt |
View workout
|
03/07/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
8,431m |
48:28.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
03/04/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
8,799m |
45:32.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
7,995m |
38:52.5 |
2:25.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,504m |
20:53.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/25/24 |
7,500m |
28:21.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/25/24 |
2,000m |
9:36.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/22/24 |
7,823m |
38:50.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|