Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/24 |
7,500m |
29:08.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,000m |
9:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
8,420m |
30:59.7 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/12/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/08/24 |
8,299m |
29:12.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
7,702m |
39:04.6 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/03/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/01/24 |
8,756m |
50:55.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/29/24 |
3,721m |
16:53.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/29/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
9,127m |
49:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
7,870m |
49:06.5 |
3:07.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
4,500m |
17:04.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,000m |
9:27.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/13/24 |
7,166m |
29:47.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
8,698m |
45:42.3 |
2:37.6 |
RowErg |
Hwt |
View workout
|